Foods for Colon Cleasing

Fruits such as pineapple and papaya are full of enzymes which aid in digestion.Fresh vegetable juice is excellent for cleansing, especially at the beginning stages. They will give you nourishment you need so your body is strong enough for your colon cleanse. Remember, cleansing will free your body to heal many problems, before you realize there is a problem.
The main vegetables you will use for cleansing juices are carrots, beets, celery, garlic and ginger root. Each has different qualities that will assist in your cleansing program, for example:
Carrots: Skin, hair, eyes, liver
Beets: Liver, kidneys, intestines
Celery: Clear lymphatic system, regulate heartbeat
Cabbage Juice: Detox stomach, upper bowels
Garlic: Kills bacteria
Ginger Root: Kills bacteria, soothes stomach & aids nausea

Tip: Colon Cleansing is good weight lose